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Parenting With Purpose: Why Mindful Parenting Matters
written by Janie Brits, Social Worker at Erongo Social Services In my work as a play therapist, one observation continues to leave me...
brightsparknam
Jul 43 min read
My Zone Article Contribution: Crisis in the Classroom
What’s really going on behind school gates? From overwhelmed teachers to emotionally distressed learners, the cracks in our education...
brightsparknam
Jul 11 min read
The “We-centric” Space and Employee Wellness: A Topic Worth Discussing
As we move through life, we constantly find ourselves in different spaces . Spaces , whether it be personal or professional, often...
brightsparknam
Apr 31 min read
Embracing Self-Care: Nurturing Your Mind, Body, and Soul Today
In the hustle and bustle of daily life, it's easy to get caught up in the whirlwind of responsibilities, deadlines, and obligations....
brightsparknam
Mar 24, 20243 min read
Prioritizing Employee Wellness: The Cornerstone of Corporate Success
In the fast-paced world of corporate environments, where targets, deadlines, and bottom lines often reign supreme, it's easy to overlook...
brightsparknam
Mar 24, 20243 min read
Understanding the Difference Between Therapy and Counselling: Choosing the Right Path to Wellness
One of the most common questions we encounter is about the difference between therapy and counselling. At ess, we understand that seeking...
brightsparknam
Mar 24, 20242 min read
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